ASHWAGANDHA

• FOUND IN: THE ASHWAGANDHA EVERGREEN SHRUB FOUND THROUGHOUT ASIA

• FORM: HERBAL EXTRACT

• SOURCE: TBD

• SUPPLIER: TBD

• FINAL LOCATION OF MANUFACTURING: TBD

Habit Blends wants only the best for its patrons. That’s why we use the KSM-66® brand of ashwagandha, a proprietary form of this herb that has proven purity, guaranteed potency, and a ton of evidence to back its benefits.

The Evidence Behind the Habit:

• An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera)

  – 2014 SUNY Upstate Medical University, USA

• TAn investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract

  – 2019 Murdoch University, Australia

• Plant-Based Medicines for Anxiety Disorders, A Review of Clinical Studies with Supporting Preclinical Evidence

  – 2013 University of Melbourne, Australia

• A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults

  – 2012 Asha Hospital, Hyderabad, India

• Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study

  – 2020 Maharashtra Emergency Medical Services, Pune, India