magnesium

• FOUND IN: LENTILS, GREEN LEAFY VEGETABLES, ALMONDS, PUMPKIN SEEDS

• FORM: CHELATED MAGNESIUM BISGLYCINATE

• SOURCE: MINERAL EXTRACTION RAW INGREDIENT

• SUPPLIER: ALBION LABORATORIES

• FINAL LOCATION OF MANUFACTURING: CLEARFIELD, UTAH

Habit Blends uses TRAACS® magnesium bisglycinate, a certified magnesium mineral that is more easily absorbed, works faster, and has been the subject of numerous clinical trials in sleep, relaxation, and stress.

The Evidence Behind the Habit:

• Daily magnesium fluxes regulate cellular timekeeping and energy balance

  – 2016 University of Cambridge, UK

• The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial

  – 2012 Faculty of Nutrition and Food Technology of Tehran, Iran

• Micronutrient Inadequacy in Short Sleep: Analysis of the NHANES 2005-2016

  – 2019 Pharmavite, LLC, USA

• Magnesium Intake and Sleep Disorder Symptoms: Findings from the Jiangsu Nutrition Study of Chinese Adults at Five-Year Follow-Up

  – 2018 Queen Elizabeth Hospital, Australia