Melatonin

• FOUND IN: MOST SLEEP SUPPLEMENTS AND YOUR OWN PINEAL GLAND

• FORM: MELATONIN

• SOURCE: SYNTHESIZED RAW INGREDIENT

• SUPPLIER: JIAHERB

• FINAL LOCATION OF MANUFACTURING: XI'AN, CHINA

The Evidence Behind the Habit:

• A review of sleep disorders and melatonin

  – 2017 Beijing Haidian Hospital, China

• New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation

  – 2018 Tel-Aviv University, Israel

• The Effects of Melatonin Supplementation on Sleep Quality and Assessment of the Serum Melatonin in ICU Patients: A Randomized Controlled Trial

  – 2020 Sao Jose do Rio Preto Medical School, Brazil

• Melatonin: Physiological effects in humans

  – 2015 Neurological Hospital Pierre Wertheimer, France